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HCE CLASSES
NOVICE CLASSES
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Basic Ballhandling
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Slow Pace for Beginners
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Speed and Agility for Footwork
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Recommended for Grades K-4
Location: -
Southbay 6-7:15 (Mondays) & 6-7pm on (Wednesdays)
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Los Alamitos 7-8:30pm (Tuesdays)
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Long Beach 5-6:30pm (Thursdays)
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Los Alamitos 2-3:30pm (Sundays)
NOVICE CLASS SIGN-UP LINK
HCE LOS AL CLASSES SIGN-UP LINK
INTERMEDIATE CLASSES
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Introduction to Shooting
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Moderate Ballhandling Drills
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Moderate Speed and Agility Training
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Recommended for 2-3 year athletes, Grades 1-5
Location:
Irvine 4-5:30 (Tuesdays)
Los Alamitos 7-8:30pm (Thursdays)
Long Beach 5:00-6:30pm (Wednesdays) Southbay 7:00-8:00pm (Wednesdays)
INTERMEDIATE CLASS SIGN-UP LINK
HCE LOS AL CLASSES SIGN-UP LINK
ADVANCED CLASSES
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Advanced Ballhandling & Combo Drills
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HS Level Offensive Moves/Concepts
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Introduce scoring options and counters
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Intense Speed and Agility Drills
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Recommended for 2-3 year athlete Grades 2nd-8th
Location:
Southbay 8pm-9pm (Wednesdays)
ADVANCED CLASS SIGN-UP LINK
HCE LOS AL CLASSES SIGN-UP LINK
ADVANCED COLLEGE PREP CLASSES (HS ONLY)
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Advanced Ballhandling & Combo Drills
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HS Level Offensive Moves/Concepts
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3 Level Scoring Options (Layups, Midrange and 3's)
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Intense Speed and Agility Drills
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Recommended for HS Level Only (JV/LEVEL)
Location:
Los Alamitos 3:30-5pm (Sundays)
ADVANCED CP CLASS SIGN-UP LINK
HCE LOS AL CLASSES SIGN-UP LINK
HCEU CLASSES
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Classes involving the HCEFIT curriculum
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Beginner to Advanced Level
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4 week class focus (changes monthly)
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Homework Included
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Complete offensive and defensive skill individual breakdown
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Classes will have a 10 players maximum
*HCE Club Basketball Players Only
Location:
Long Beach 4pm-5pm Game Shots Class (Wednesdays)
Long Beach 5pm-6pm Point Guard Essentials Class (Wednesdays)
HCEFITU CLASS SIGN-UP LINK
HCEFIT PROGRAM
SHOOTING MACHINE WORKOUT
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Get up to 500-1,000 shots in a hour
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Individual, Small Group options available
VERTIMAX WORKOUT
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Specialized workouts designed to improve quickness, and explosiveness
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Individual, Small Group options available
Location:
Southbay location by appointment only
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