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HCE CLASSES

NOVICE CLASSES
 

  • Basic Ballhandling

  • Slow Pace for Beginners

  • Speed and Agility for Footwork

  • Recommended for Grades K-4

    Location: 

  • Southbay 6-7:15 (Mondays) & 6-7pm on (Wednesdays)

  • Los Alamitos 7-8:30pm (Tuesdays)

  • Long Beach 5-6:30pm (Thursdays)

  • Los Alamitos 2-3:30pm (Sundays)

                            

NOVICE CLASS SIGN-UP LINK

 

HCE LOS AL CLASSES SIGN-UP LINK

INTERMEDIATE CLASSES
 

  • Introduction to Shooting

  • Moderate Ballhandling Drills

  • Moderate Speed and Agility Training

  • Recommended for 2-3 year athletes, Grades 1-5

    Location: 
    Irvine 4-5:30 (Tuesdays)
    Los Alamitos 7-8:30pm (Thursdays)
    Long Beach 5:00-6:30pm (Wednesdays)      Southbay  7:00-8:00pm (Wednesdays)                    

 

INTERMEDIATE CLASS SIGN-UP LINK

HCE LOS AL CLASSES SIGN-UP LINK

ADVANCED CLASSES
 

  • Advanced Ballhandling & Combo Drills

  • HS Level Offensive Moves/Concepts

  • Introduce scoring options and counters

  • Intense Speed and Agility Drills

  • Recommended for 2-3 year athlete Grades 2nd-8th

       Location:

       Southbay 8pm-9pm (Wednesdays)

       

       

       

 

ADVANCED CLASS SIGN-UP LINK

HCE LOS AL CLASSES SIGN-UP LINK

ADVANCED COLLEGE PREP CLASSES (HS ONLY)
 

  • Advanced Ballhandling & Combo Drills

  • HS Level Offensive Moves/Concepts

  • 3 Level Scoring Options (Layups, Midrange and 3's)

  • Intense Speed and Agility Drills

  • Recommended for HS Level Only (JV/LEVEL)

       Location:

       Los Alamitos 3:30-5pm (Sundays)

      

ADVANCED CP CLASS SIGN-UP LINK

HCE LOS AL CLASSES SIGN-UP LINK

HCEU CLASSES
 

  • Classes involving the HCEFIT curriculum 

  • Beginner to Advanced Level

  • 4 week class focus (changes monthly)

  • Homework Included

  • Complete offensive and defensive skill individual breakdown

  • Classes will have a 10 players maximum

*HCE Club Basketball Players Only

       

Location:

       Long Beach 4pm-5pm Game Shots Class (Wednesdays)

       Long Beach 5pm-6pm Point Guard Essentials Class (Wednesdays)

 

HCEFITU CLASS SIGN-UP LINK

HCEFIT PROGRAM
 

​  SHOOTING MACHINE WORKOUT

  • Get up to 500-1,000 shots in a hour

  • Individual, Small Group options available

  VERTIMAX WORKOUT

  • Specialized workouts designed to improve quickness, and explosiveness

  • Individual, Small Group options available

       

Location:

       Southbay location by appointment only

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