HCEFIT SCHEDULE

 

Class availability current as of  October 5,2020

*Class schedule can change month to month
Class Levels
Level I: Beginner Skill Level (Ages 6-10)
Level II: Intermediate Skill Level (Ages 10-13)
Level III: Advanced Skill Level (Ages 13-18)
 
*Levels can change based on skill level of child
*Open Instruction Videos (OI) (Recommended, not required. Can be done at any time of the day.)
*Hybrid training means in-person training is available
Monday:
7:30am: Mondays Motivation with Coach Theo (*not a class)
3:45-4:05pm: Air Alert Jumping Program (Level I,II,III)
4:15-4:45pm: Ballhandling Workout with Kayla Padilla (Level II,III)
4:50-5:30pm: Shooting Mechanics with Coach Pops (Level I)
5:30-5:45pm: Coaches Corner with Coach Brian (Level I,II,III)
Tuesday: 
3:15-3:35pm Cone Work Training with Coach Lloyd and Kadence
(Level II & III)
3:40-4:00: Basic Basketball Training with Coach Pops (Level I)
5:15-5:25pm: Flexibility Session with Coach John (Level I,II,III)

Wednesday:

HYBRID DAY
HCE Hoop Classics/HomecourtEdgeTV Youtube (Level I,II,III)
(OI): Basketball Drills At Home/HomecourtEdgeTV Youtube (recommended) (Level I,II,III)
Thursday:
3:15-3:35: Air Alert Jumping Program (Level I,II,III)
3:40-4:10: Basic Basketball Training with Coach Pops (Level I)
4:15-4:45: Breakdown Moves Training with Coach Lloyd and Deuce (Level III)
4:50-5:35: Shooting Mechanics with Coach Lloyd (Level II & III)
Friday:
HYBRID DAY
(OI): Basketball Drills At Home/HomecourtEdgeTV Youtube (recommended) (Level I Only) 
5:15pm: Chalk Talk with Coach John, Coach Brian & Coach Lloyd
6:00pm: Coaches Corner Quiz (due the following Monday) (Level II & III)
8:00pm: HCE Flashback Game Series/HomecourtEdgeTV Youtube
Saturday:
HYBRID DAY
(OI): Basketball Drills At Home/HomecourtEdgeTV Youtube (recommended) (Level I,II,III)
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HOMECOURT EDGE BASKETBALL

CONTACT: JARED LLOYD

Tel: 562-480-5187

hcepersonaltraining@yahoo.com

© 2020 by Homecourt Edge Basketball

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