HCEFIT SCHEDULE

 

Class availability current as of  January 1, 2021

*Class schedule can change month to month
Class Levels
Level I: Beginner Skill Level (Ages 6-10)
Level II: Intermediate Skill Level (Ages 10-13)
Level III: Advanced Skill Level (Ages 13-18)
 
*Levels can change based on skill level of child
*Open Instruction Videos (OI) (Recommended, not required. Can be done at any time of the day.)
*Hybrid training means in-person training is available
Monday:
3:30-4:10pm: Strength and Conditioning Class w/ Coach Antoine (Level I,II,III) @ Zoom
4:15-4:45pm: Ballhandling Workout with Coach H (Level II,III) @ Zoom
4:50-5:30pm: Shooting Mechanics with Coach Pops (Level I) @ Zoom
6:00: Coaches Corner Homework with Coach Pops (Level I) @ Zoom
7:30: HCE Hoop Classics Film Study (Level I,II,III) @Youtube
Tuesday: 
3:15-3:35pm Cone Work Training with Coach Lloyd and Kadence
(Level II & III) @IG Live
3:40-4:00: Basic Basketball Training with Coach Pops (Level I) @Zoom
4:30: Challenge Homework (Level I,II,III) @Youtube

 

Wednesday:

3:30pm: Youtube Series with Kayla Padilla (Level I,II,III) @Youtube starting 1/13/21
5pm:HCE Hoop Classic Film Study (Level I,II,III) @Youtube
Thursday:
3:40-4:10: Basic Basketball Training with Coach Pops (Level I) @Zoom
4:15-4:45: Breakdown Moves Training with Coach Lloyd and Deuce (Level III) @Zoom
4:50-5:35: Shooting Mechanics with Coach Lloyd (Level II & III) @Zoom
Friday:
5:15pm: Chalk Talk with Coach John, Coach Brian & Coach Lloyd @Zoom
6:30pm: HCE Hoop Classic Film Study (LeveI I,II,III) @Youtube
Saturday:
HCEFIT Library (Archived Classes will be chosen weekly) @IG
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HOMECOURT EDGE BASKETBALL

CONTACT: JARED LLOYD

Tel: 562-480-5187

hcepersonaltraining@yahoo.com

© 2020 by Homecourt Edge Basketball

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