HCEFIT SCHEDULE

Class availability current as of  October 5,2020

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*Class schedule can change month to month

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Class Levels

Level I: Beginner Skill Level (Ages 6-10)

Level II: Intermediate Skill Level (Ages 10-13)

Level III: Advanced Skill Level (Ages 13-18)

*Levels can change based on skill level of child

*Open Instruction Videos (OI) (Recommended, not required. Can be done at any time of the day.)

*Hybrid training means in-person training is available

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Monday:

7:30am: Mondays Motivation with Coach Theo (*not a class)

3:45-4:05pm: Air Alert Jumping Program (Level I,II,III)

4:15-4:45pm: Ballhandling Workout with Kayla Padilla (Level II,III)

4:50-5:30pm: Shooting Mechanics with Coach Pops (Level I)

5:30-5:45pm: Coaches Corner with Coach Brian (Level I,II,III)

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Tuesday: 

3:15-3:35pm Cone Work Training with Coach Lloyd and Kadence

(Level II & III)

3:40-4:00: Basic Basketball Training with Coach Pops (Level I)

5:15-5:25pm: Flexibility Session with Coach John (Level I,II,III)

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Wednesday:

HYBRID DAY

HCE Hoop Classics/HomecourtEdgeTV Youtube (Level I,II,III)

(OI): Basketball Drills At Home/HomecourtEdgeTV Youtube (recommended) (Level I,II,III)

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Thursday:

3:15-3:35: Air Alert Jumping Program (Level I,II,III)

3:40-4:10: Basic Basketball Training with Coach Pops (Level I)

4:15-4:45: Breakdown Moves Training with Coach Lloyd and Deuce (Level III)

4:50-5:35: Shooting Mechanics with Coach Lloyd (Level II & III)

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Friday:

HYBRID DAY

(OI): Basketball Drills At Home/HomecourtEdgeTV Youtube (recommended) (Level I Only) 

5:15pm: Chalk Talk with Coach John, Coach Brian & Coach Lloyd

6:00pm: Coaches Corner Quiz (due the following Monday) (Level II & III)

8:00pm: HCE Flashback Game Series/HomecourtEdgeTV Youtube

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Saturday:

HYBRID DAY

(OI): Basketball Drills At Home/HomecourtEdgeTV Youtube (recommended) (Level I,II,III)